healthy Archives - Madurai District - மதுரை மாவட்டம் https://www.maduraidistrict.com/tag/healthy/ Madurai District Website - மதுரை மாவட்ட இணையதளம் Mon, 29 Sep 2025 11:34:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 உடலுக்கு ஆரோக்கியம் கொடுக்கும் டீ வகைகள் – தினம் ஒரு டீ | Dr.Sivaraman – Tea Health Benefits https://www.maduraidistrict.com/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%af%8a%e0%ae%9f%e0%af%81/ https://www.maduraidistrict.com/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%af%8a%e0%ae%9f%e0%af%81/#respond Mon, 29 Sep 2025 11:34:18 +0000 https://www.maduraidistrict.com/?p=20248

Contact us to Add Your Business Dr.Sivaraman latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post உடலுக்கு ஆரோக்கியம் கொடுக்கும் டீ வகைகள் – தினம் ஒரு டீ | Dr.Sivaraman – Tea Health Benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Sivaraman latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post உடலுக்கு ஆரோக்கியம் கொடுக்கும் டீ வகைகள் – தினம் ஒரு டீ | Dr.Sivaraman – Tea Health Benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%af%8a%e0%ae%9f%e0%af%81/feed/ 0
நோயின்றி ஆரோக்கியமாக வாழ சில டிப்ஸ் | Dr.Jeyasree Sharma – Health tips https://www.maduraidistrict.com/%e0%ae%a8%e0%af%8b%e0%ae%af%e0%ae%bf%e0%ae%a9%e0%af%8d%e0%ae%b1%e0%ae%bf-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%95-%e0%ae%b5%e0%ae%be%e0%ae%b4/ https://www.maduraidistrict.com/%e0%ae%a8%e0%af%8b%e0%ae%af%e0%ae%bf%e0%ae%a9%e0%af%8d%e0%ae%b1%e0%ae%bf-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%95-%e0%ae%b5%e0%ae%be%e0%ae%b4/#comments Sat, 27 Sep 2025 11:37:37 +0000 https://www.maduraidistrict.com/?p=19860

Contact us to Add Your Business Dr.Jeyasree Sharma latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post நோயின்றி ஆரோக்கியமாக வாழ சில டிப்ஸ் | Dr.Jeyasree Sharma – Health tips appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Jeyasree Sharma latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post நோயின்றி ஆரோக்கியமாக வாழ சில டிப்ஸ் | Dr.Jeyasree Sharma – Health tips appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%a8%e0%af%8b%e0%ae%af%e0%ae%bf%e0%ae%a9%e0%af%8d%e0%ae%b1%e0%ae%bf-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%95-%e0%ae%b5%e0%ae%be%e0%ae%b4/feed/ 19
தினமும் காலையில் கருப்பு கவுனி கஞ்சி குடிங்க | Dr.Sivaraman – Karuppu kavuni kanji Health Benefits https://www.maduraidistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%ae%be%e0%ae%b2%e0%af%88%e0%ae%af%e0%ae%bf%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81/ https://www.maduraidistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%ae%be%e0%ae%b2%e0%af%88%e0%ae%af%e0%ae%bf%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81/#comments Sat, 27 Sep 2025 11:37:09 +0000 https://www.maduraidistrict.com/?p=19840

Contact us to Add Your Business Dr.Sivaraman latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post தினமும் காலையில் கருப்பு கவுனி கஞ்சி குடிங்க | Dr.Sivaraman – Karuppu kavuni kanji Health Benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Sivaraman latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post தினமும் காலையில் கருப்பு கவுனி கஞ்சி குடிங்க | Dr.Sivaraman – Karuppu kavuni kanji Health Benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%95%e0%ae%be%e0%ae%b2%e0%af%88%e0%ae%af%e0%ae%bf%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%b0%e0%af%81%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81/feed/ 10
சிக்கன் சாப்பிட வேண்டாம் | Broiler Chicken vs Country Chicken Health Benefits https://www.maduraidistrict.com/%e0%ae%9a%e0%ae%bf%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%a9%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f-%e0%ae%b5%e0%af%87%e0%ae%a3%e0%af%8d%e0%ae%9f%e0%ae%be%e0%ae%ae%e0%af%8d/ https://www.maduraidistrict.com/%e0%ae%9a%e0%ae%bf%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%a9%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f-%e0%ae%b5%e0%af%87%e0%ae%a3%e0%af%8d%e0%ae%9f%e0%ae%be%e0%ae%ae%e0%af%8d/#comments Sat, 27 Sep 2025 11:33:44 +0000 https://www.maduraidistrict.com/?p=19718

Contact us to Add Your Business Click Here to Add Your Business

The post சிக்கன் சாப்பிட வேண்டாம் | Broiler Chicken vs Country Chicken Health Benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Click Here to Add Your Business

The post சிக்கன் சாப்பிட வேண்டாம் | Broiler Chicken vs Country Chicken Health Benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%9a%e0%ae%bf%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%a9%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f-%e0%ae%b5%e0%af%87%e0%ae%a3%e0%af%8d%e0%ae%9f%e0%ae%be%e0%ae%ae%e0%af%8d/feed/ 1
டீ, ஸ்நாக்ஸ் சாப்பிடுவதால் ஏற்படும் தீமைகள் | Dr.Thillaivanan – Side effects of Tea and Snacks https://www.maduraidistrict.com/%e0%ae%9f%e0%af%80-%e0%ae%b8%e0%af%8d%e0%ae%a8%e0%ae%be%e0%ae%95%e0%af%8d%e0%ae%b8%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f%e0%af%81%e0%ae%b5%e0%ae%a4%e0%ae%be/ https://www.maduraidistrict.com/%e0%ae%9f%e0%af%80-%e0%ae%b8%e0%af%8d%e0%ae%a8%e0%ae%be%e0%ae%95%e0%af%8d%e0%ae%b8%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f%e0%af%81%e0%ae%b5%e0%ae%a4%e0%ae%be/#comments Fri, 26 Sep 2025 11:50:12 +0000 https://www.maduraidistrict.com/?p=19582

Contact us to Add Your Business Dr.Thillaivanan latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post டீ, ஸ்நாக்ஸ் சாப்பிடுவதால் ஏற்படும் தீமைகள் | Dr.Thillaivanan – Side effects of Tea and Snacks appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Thillaivanan latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post டீ, ஸ்நாக்ஸ் சாப்பிடுவதால் ஏற்படும் தீமைகள் | Dr.Thillaivanan – Side effects of Tea and Snacks appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%9f%e0%af%80-%e0%ae%b8%e0%af%8d%e0%ae%a8%e0%ae%be%e0%ae%95%e0%af%8d%e0%ae%b8%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f%e0%af%81%e0%ae%b5%e0%ae%a4%e0%ae%be/feed/ 7
100 வயதிற்கு மேல் வாழ்பவர்களின் உணவு ரகசியம் | Dr.Thillaivanan – Foods to Live longer life https://www.maduraidistrict.com/100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%b5%e0%ae%be%e0%ae%b4%e0%af%8d%e0%ae%aa%e0%ae%b5%e0%ae%b0%e0%af%8d%e0%ae%95/ https://www.maduraidistrict.com/100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%b5%e0%ae%be%e0%ae%b4%e0%af%8d%e0%ae%aa%e0%ae%b5%e0%ae%b0%e0%af%8d%e0%ae%95/#comments Fri, 26 Sep 2025 11:49:26 +0000 https://www.maduraidistrict.com/?p=19562

Contact us to Add Your Business Dr.Thillaivanan latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post 100 வயதிற்கு மேல் வாழ்பவர்களின் உணவு ரகசியம் | Dr.Thillaivanan – Foods to Live longer life appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Thillaivanan latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post 100 வயதிற்கு மேல் வாழ்பவர்களின் உணவு ரகசியம் | Dr.Thillaivanan – Foods to Live longer life appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%b5%e0%ae%be%e0%ae%b4%e0%af%8d%e0%ae%aa%e0%ae%b5%e0%ae%b0%e0%af%8d%e0%ae%95/feed/ 2
ஆரோக்கியம் பெற இவர் சொல்லும் மூன்றை கடைபிடிக்க வேண்டும் | Dr.Thillaivanan speech on Health tips https://www.maduraidistrict.com/%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%87%e0%ae%b5%e0%ae%b0%e0%af%8d-%e0%ae%9a%e0%af%8a%e0%ae%b2%e0%af%8d/ https://www.maduraidistrict.com/%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%87%e0%ae%b5%e0%ae%b0%e0%af%8d-%e0%ae%9a%e0%af%8a%e0%ae%b2%e0%af%8d/#comments Fri, 26 Sep 2025 11:48:53 +0000 https://www.maduraidistrict.com/?p=19544

Contact us to Add Your Business Dr.Thillaivanan latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post ஆரோக்கியம் பெற இவர் சொல்லும் மூன்றை கடைபிடிக்க வேண்டும் | Dr.Thillaivanan speech on Health tips appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Thillaivanan latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post ஆரோக்கியம் பெற இவர் சொல்லும் மூன்றை கடைபிடிக்க வேண்டும் | Dr.Thillaivanan speech on Health tips appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%87%e0%ae%b5%e0%ae%b0%e0%af%8d-%e0%ae%9a%e0%af%8a%e0%ae%b2%e0%af%8d/feed/ 21
Dr.Sivaraman – ஆரோக்கியம் தரும் உணவுகள் | Healthy foods for whole day https://www.maduraidistrict.com/dr-sivaraman-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95/ https://www.maduraidistrict.com/dr-sivaraman-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95/#comments Fri, 26 Sep 2025 11:47:26 +0000 https://www.maduraidistrict.com/?p=19512

Contact us to Add Your Business Dr.Sivaraman latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post Dr.Sivaraman – ஆரோக்கியம் தரும் உணவுகள் | Healthy foods for whole day appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Sivaraman latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post Dr.Sivaraman – ஆரோக்கியம் தரும் உணவுகள் | Healthy foods for whole day appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/dr-sivaraman-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95/feed/ 3
ஒரு ஊரே 100 வயதிற்கு மேல் வாழ்றாங்க – எப்படி தெரியுமா? | Dr.Sivaraman – Tips to get longer life https://www.maduraidistrict.com/%e0%ae%92%e0%ae%b0%e0%af%81-%e0%ae%8a%e0%ae%b0%e0%af%87-100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%b5%e0%ae%be%e0%ae%b4/ https://www.maduraidistrict.com/%e0%ae%92%e0%ae%b0%e0%af%81-%e0%ae%8a%e0%ae%b0%e0%af%87-100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%b5%e0%ae%be%e0%ae%b4/#comments Fri, 26 Sep 2025 11:46:03 +0000 https://www.maduraidistrict.com/?p=19472

Contact us to Add Your Business Dr.Sivaraman latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post ஒரு ஊரே 100 வயதிற்கு மேல் வாழ்றாங்க – எப்படி தெரியுமா? | Dr.Sivaraman – Tips to get longer life appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Sivaraman latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post ஒரு ஊரே 100 வயதிற்கு மேல் வாழ்றாங்க – எப்படி தெரியுமா? | Dr.Sivaraman – Tips to get longer life appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%92%e0%ae%b0%e0%af%81-%e0%ae%8a%e0%ae%b0%e0%af%87-100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%b5%e0%ae%be%e0%ae%b4/feed/ 1
மண்பானை சமையலின் ரகசியம் இதுதான் | Dr.C.K.Nandhagopalan | Mudpot cooking health benefits https://www.maduraidistrict.com/%e0%ae%ae%e0%ae%a3%e0%af%8d%e0%ae%aa%e0%ae%be%e0%ae%a9%e0%af%88-%e0%ae%9a%e0%ae%ae%e0%af%88%e0%ae%af%e0%ae%b2%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%b0%e0%ae%95%e0%ae%9a%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d/ https://www.maduraidistrict.com/%e0%ae%ae%e0%ae%a3%e0%af%8d%e0%ae%aa%e0%ae%be%e0%ae%a9%e0%af%88-%e0%ae%9a%e0%ae%ae%e0%af%88%e0%ae%af%e0%ae%b2%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%b0%e0%ae%95%e0%ae%9a%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d/#respond Fri, 26 Sep 2025 11:42:50 +0000 https://www.maduraidistrict.com/?p=19382

Contact us to Add Your Business Click Here to Add Your Business

The post மண்பானை சமையலின் ரகசியம் இதுதான் | Dr.C.K.Nandhagopalan | Mudpot cooking health benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Click Here to Add Your Business

The post மண்பானை சமையலின் ரகசியம் இதுதான் | Dr.C.K.Nandhagopalan | Mudpot cooking health benefits appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%ae%e0%ae%a3%e0%af%8d%e0%ae%aa%e0%ae%be%e0%ae%a9%e0%af%88-%e0%ae%9a%e0%ae%ae%e0%af%88%e0%ae%af%e0%ae%b2%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%b0%e0%ae%95%e0%ae%9a%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d/feed/ 0
2025 – இல் சாப்பிட கூடாத ஆபத்தான உணவுகள் | Dr.Sivaraman speech on healthy diet foods https://www.maduraidistrict.com/2025-%e0%ae%87%e0%ae%b2%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f-%e0%ae%95%e0%af%82%e0%ae%9f%e0%ae%be%e0%ae%a4-%e0%ae%86%e0%ae%aa%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%be/ https://www.maduraidistrict.com/2025-%e0%ae%87%e0%ae%b2%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f-%e0%ae%95%e0%af%82%e0%ae%9f%e0%ae%be%e0%ae%a4-%e0%ae%86%e0%ae%aa%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%be/#comments Fri, 26 Sep 2025 11:40:30 +0000 https://www.maduraidistrict.com/?p=19308

Contact us to Add Your Business Dr.Sivaraman latest speech in Tamil Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post 2025 – இல் சாப்பிட கூடாத ஆபத்தான உணவுகள் | Dr.Sivaraman speech on healthy diet foods appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Dr.Sivaraman latest speech in Tamil
Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post 2025 – இல் சாப்பிட கூடாத ஆபத்தான உணவுகள் | Dr.Sivaraman speech on healthy diet foods appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/2025-%e0%ae%87%e0%ae%b2%e0%af%8d-%e0%ae%9a%e0%ae%be%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%bf%e0%ae%9f-%e0%ae%95%e0%af%82%e0%ae%9f%e0%ae%be%e0%ae%a4-%e0%ae%86%e0%ae%aa%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%be/feed/ 1
2025 – க்கான ஆரோக்கியம் தரும் உணவு முறை | Dr.Sivaraman – Healthy diet plan 2025 https://www.maduraidistrict.com/2025-%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%be%e0%ae%a9-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89/ https://www.maduraidistrict.com/2025-%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%be%e0%ae%a9-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89/#respond Thu, 02 Jan 2025 11:38:26 +0000 https://www.maduraidistrict.com/?p=18034

Contact us to Add Your Business Contact us : Team.iyarkai@gmail.com Click Here to Add Your Business

The post 2025 – க்கான ஆரோக்கியம் தரும் உணவு முறை | Dr.Sivaraman – Healthy diet plan 2025 appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Contact us : Team.iyarkai@gmail.com

Click Here to Add Your Business

The post 2025 – க்கான ஆரோக்கியம் தரும் உணவு முறை | Dr.Sivaraman – Healthy diet plan 2025 appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/2025-%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%be%e0%ae%a9-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89/feed/ 0
Vegetable Saagu/ Three in one side dish. / காய்கறி சாகு – பிரட் மசாலா ,பூரிக்கான மசாலா,தோசை மசாலா. https://www.maduraidistrict.com/vegetable-saagu-three-in-one-side-dish-%e0%ae%95%e0%ae%be%e0%ae%af%e0%af%8d%e0%ae%95%e0%ae%b1%e0%ae%bf-%e0%ae%9a%e0%ae%be%e0%ae%95%e0%af%81-%e0%ae%aa%e0%ae%bf%e0%ae%b0%e0%ae%9f%e0%af%8d/ https://www.maduraidistrict.com/vegetable-saagu-three-in-one-side-dish-%e0%ae%95%e0%ae%be%e0%ae%af%e0%af%8d%e0%ae%95%e0%ae%b1%e0%ae%bf-%e0%ae%9a%e0%ae%be%e0%ae%95%e0%af%81-%e0%ae%aa%e0%ae%bf%e0%ae%b0%e0%ae%9f%e0%af%8d/#comments Sat, 03 Apr 2021 16:30:07 +0000 https://www.maduraidistrict.com/?p=2181

Contact us to Add Your Business #sidedish#masala#gravy#breakfast#காய்கறிசாகு Ingredients: For masala : onion , potato , chow chow , carrot , peas , beans , salt , oil Grind : coconut , coriander leaves, green chillies, ginger,roasted gram Click Here to Add Your Business

The post Vegetable Saagu/ Three in one side dish. / காய்கறி சாகு – பிரட் மசாலா ,பூரிக்கான மசாலா,தோசை மசாலா. appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

#sidedish#masala#gravy#breakfast#காய்கறிசாகு
Ingredients: For masala : onion , potato , chow chow , carrot , peas , beans , salt , oil
Grind : coconut , coriander leaves, green chillies, ginger,roasted gram

Click Here to Add Your Business

The post Vegetable Saagu/ Three in one side dish. / காய்கறி சாகு – பிரட் மசாலா ,பூரிக்கான மசாலா,தோசை மசாலா. appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/vegetable-saagu-three-in-one-side-dish-%e0%ae%95%e0%ae%be%e0%ae%af%e0%af%8d%e0%ae%95%e0%ae%b1%e0%ae%bf-%e0%ae%9a%e0%ae%be%e0%ae%95%e0%af%81-%e0%ae%aa%e0%ae%bf%e0%ae%b0%e0%ae%9f%e0%af%8d/feed/ 25
கர்ப்பப்பைக்கு பலம் தரும் உளுத்தங்களி,உளுந்துலாடு- பூப்படைந்த பெண்ணுக்குதரும் உணவு-Mallika Badrinath https://www.maduraidistrict.com/%e0%ae%95%e0%ae%b0%e0%af%8d%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%aa%e0%ae%b2%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae/ https://www.maduraidistrict.com/%e0%ae%95%e0%ae%b0%e0%af%8d%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%aa%e0%ae%b2%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae/#comments Fri, 19 Mar 2021 11:34:18 +0000 https://www.maduraidistrict.com/?p=2683

Contact us to Add Your Business Calcium rich, Protein rich&Iron rich food – For Girls during puberty – Given by our ancestors Click Here to Add Your Business

The post கர்ப்பப்பைக்கு பலம் தரும் உளுத்தங்களி,உளுந்துலாடு- பூப்படைந்த பெண்ணுக்குதரும் உணவு-Mallika Badrinath appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Calcium rich, Protein rich&Iron rich food – For Girls during puberty – Given by our ancestors

Click Here to Add Your Business

The post கர்ப்பப்பைக்கு பலம் தரும் உளுத்தங்களி,உளுந்துலாடு- பூப்படைந்த பெண்ணுக்குதரும் உணவு-Mallika Badrinath appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%95%e0%ae%b0%e0%af%8d%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%aa%e0%ae%b2%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae/feed/ 14
Vendhaya Idli/ வெந்தய இட்லி உடலுக்கு குளுமை தரும். மிக்ஸியிலும்அரைக்கலாம். மெத்துமெத்தென்றுஇருக்கும் https://www.maduraidistrict.com/vendhaya-idli-%e0%ae%b5%e0%af%86%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%af-%e0%ae%87%e0%ae%9f%e0%af%8d%e0%ae%b2%e0%ae%bf-%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%95/ https://www.maduraidistrict.com/vendhaya-idli-%e0%ae%b5%e0%af%86%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%af-%e0%ae%87%e0%ae%9f%e0%af%8d%e0%ae%b2%e0%ae%bf-%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%95/#comments Mon, 15 Feb 2021 16:07:52 +0000 https://www.maduraidistrict.com/?p=1981

Contact us to Add Your Business Ingredients: Idli rice -1 cup, Fenugreek seeds-1 tsp. Salt , water for soaking and grinding Fenugreek -200 ml. Click Here to Add Your Business

The post Vendhaya Idli/ வெந்தய இட்லி உடலுக்கு குளுமை தரும். மிக்ஸியிலும்அரைக்கலாம். மெத்துமெத்தென்றுஇருக்கும் appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Ingredients: Idli rice -1 cup, Fenugreek seeds-1 tsp. Salt , water for soaking and grinding Fenugreek -200 ml.

Click Here to Add Your Business

The post Vendhaya Idli/ வெந்தய இட்லி உடலுக்கு குளுமை தரும். மிக்ஸியிலும்அரைக்கலாம். மெத்துமெத்தென்றுஇருக்கும் appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/vendhaya-idli-%e0%ae%b5%e0%af%86%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%af-%e0%ae%87%e0%ae%9f%e0%af%8d%e0%ae%b2%e0%ae%bf-%e0%ae%89%e0%ae%9f%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%95/feed/ 26
மதுரை பாதாம் பால் | Badam Milk Ft Madurai Suresh | Madurai Spl | Food Street #04 | Madurai 360 https://www.maduraidistrict.com/%e0%ae%ae%e0%ae%a4%e0%af%81%e0%ae%b0%e0%af%88-%e0%ae%aa%e0%ae%be%e0%ae%a4%e0%ae%be%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%ae%be%e0%ae%b2%e0%af%8d-badam-milk-ft-madurai-suresh-madurai-spl-food-street-0/ https://www.maduraidistrict.com/%e0%ae%ae%e0%ae%a4%e0%af%81%e0%ae%b0%e0%af%88-%e0%ae%aa%e0%ae%be%e0%ae%a4%e0%ae%be%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%ae%be%e0%ae%b2%e0%af%8d-badam-milk-ft-madurai-suresh-madurai-spl-food-street-0/#comments Tue, 12 Jan 2021 16:06:41 +0000 https://www.maduraidistrict.com/?p=1305

Contact us to Add Your Business Voice Overed By Sarvesh Subscribe For Badham Milk !! Here Is The History Of Bhadam Milk In the Middle Ages, almond milk was known in both the Islamic world and Christendom. As a nut (the "fruit of a plant"), it is suitable for consumption during Lent. Almond milk was […]

The post மதுரை பாதாம் பால் | Badam Milk Ft Madurai Suresh | Madurai Spl | Food Street #04 | Madurai 360 appeared first on Madurai District - மதுரை மாவட்டம்.

]]>

Contact us to Add Your Business

Voice Overed By Sarvesh

Subscribe For Badham Milk !!

Here Is The History Of Bhadam Milk

In the Middle Ages, almond milk was known in both the Islamic world and Christendom. As a nut (the "fruit of a plant"), it is suitable for consumption during Lent. Almond milk was a staple of medieval kitchens because cow's milk could not keep for long without spoiling.

In Persian cuisine, an almond milk based dessert called harireh badam, almond gruel) is traditionally served during Ramadan

Follow Us On Facebook:
www.facebook.com/madurai360yt

Click Here to Add Your Business

The post மதுரை பாதாம் பால் | Badam Milk Ft Madurai Suresh | Madurai Spl | Food Street #04 | Madurai 360 appeared first on Madurai District - மதுரை மாவட்டம்.

]]>
https://www.maduraidistrict.com/%e0%ae%ae%e0%ae%a4%e0%af%81%e0%ae%b0%e0%af%88-%e0%ae%aa%e0%ae%be%e0%ae%a4%e0%ae%be%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%ae%be%e0%ae%b2%e0%af%8d-badam-milk-ft-madurai-suresh-madurai-spl-food-street-0/feed/ 22