Comments on: Oats Tomato uppuma/bhath /ஆரோக்கியம் தரும் ஓட்ஸ் தக்காளி பாத்-Protein rich |Mallika Badrinath recipe https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/ Madurai District Website - மதுரை மாவட்ட இணையதளம் Sat, 27 Sep 2025 11:39:32 +0000 hourly 1 https://wordpress.org/?v=6.4.6 By: @Sujatha-s7j https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86019 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86019 Ungaloda periya fan mam nan.unga all books m enkita iruku.apo Elam u tube ila.unga books pathu dha en kids ku different ah samachu kudupen

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86027 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86027 In reply to @deivanaithangavelu2238.

There is no such rule

]]> By: @deivanaithangavelu2238 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86026 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86026 Rava sari kidayathu madam

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86025 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86025 In reply to @girija4.

Soory forgot.Will give shortly.
Micro greens are considered best because of its high nutritive value

]]> By: @girija4 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86024 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86024 Top 10 fruits and vegetables list kettu romba nalu achu tharave mattreenga yean? Does micro greens have more nutrients and is it super healthy compared to all others?

]]> By: @ushasomu2856 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86023 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86023 ❤😊🙏]]> 👌❤😊🙏

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86022 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86022 In reply to @Radhagvsn.

Welcome

]]> By: @Radhagvsn https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86021 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86021 Highly beneficial video mam, learnt so many facts about oats. Thank you

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86020 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86020 ]]> In reply to @Sujatha-s7j.

Thanks Sujatha😊

]]> By: @vasavisridharan5922 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86010 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86010 🙏🏻]]> Thank you 🙏🏻🙏🏻

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86018 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86018 In reply to @vardhiniranganathan3012.

You are welcome

]]> By: @vardhiniranganathan3012 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86017 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86017 💐🍎]]> Super dish and Thanks a lot my mam 🙏 💐🍎

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86016 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86016 In reply to @shobarani8588.

Thanks

]]> By: @shobarani8588 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86015 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86015 🎉]]> Oats rawa upma…. good idea🎉🎉

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86014 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86014 In reply to @krishnavenialphonse1462.

Thanks

]]> By: @krishnavenialphonse1462 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86013 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86013 👍❤❤❤❤]]> Very nice healthy dish…👍👍❤️❤️❤️❤️

]]> By: @mallikabadrinathveetusamay4838 https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86012 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86012 In reply to @BhuwanaDevi-u8r.

Welcome

]]> By: @BhuwanaDevi-u8r https://www.maduraidistrict.com/oats-tomato-uppuma-bhath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%93%e0%ae%9f%e0%af%8d%e0%ae%b8/#comment-86011 Thu, 01 Jan 1970 00:00:00 +0000 https://www.maduraidistrict.com/?p=19950#comment-86011 Thank you

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