#Shorts162-List of calcium & Iron in Indian Foods by ICMR/ Indian Council of Medical Research.
Contact us to Add Your Business #Shorts162#MallikaBadrinath VeetuSamayal In this Shorts i have compiled list of foods which is given in a bookRead More
#Shorts161:Kitchen tips &tricks/To cook Sundal without soaking சுண்டலை ஊற வைக்காமல் சமைப்பது எப்படி?
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#Shorts160#Soft Chappathi -Oil free for elders & diet watchers & for small children /Lunch box idea
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#Shors 159 : வரலக்ஷ்மிக்கு ஜவ்வரிசி பாயசம்- சுலபமாக விரைவாக சுவையாக செய்யலாம் – Mallika Badrinath
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#Shorts 158#Small onion chutney / சின்ன வெங்காய சட்னி / இட்லி ,தோசை கூடுதல் சுவை- Mallika Badrinath
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#Shorts 157#Advantages of eating bean sprouts- ஆரோக்கியம் தரும் முளை பயறு-Mallika Badrinath
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#Shorts 156:Sprouts making / பச்சைப்பயறு முளைகட்டுவது எப்படி?
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#Shorts155:எள்ளு பாயசம்/ Sesame seed Payasam ( Calcium Rich)ஆடி அமாவாசைக்கு நைவேத்தியமாக செய்வார்கள்
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#Shorts 154:Keerai morkulambu / கீரை மோர்க்குழம்பு – SouthIndian Lunch – Probiotic gravy.
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#Shorts 152: மாங்காய் ஜூஸ் / Raw mango juice / Aam panna / Leftover conversion .Sweet & sour juice
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